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Sea moss, which is also known as Chondrus crispus, is a red macroalga that thrives on wave-washed rocks along North Atlantic shores and is traditionally harvested for its carrageenan-rich cell walls. Fueled by social media ambassadors and celebrity endorsements, sea moss powders, gels, and gummies are widely available in wellness markets, promoting the alga as a mineral-dense “superfood” alternative to animal-derived supplements.
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